PCOS and Jicama (Mexican Turnip): A Nutritious Addition to Your Diet
Discover how jicama, a low-glycemic root vegetable, can benefit women with PCOS. Learn about its nutritional value and delicious ways to incorporate it into your diet.
Recipe by your mom Everyone who eats this popcorn just loves it. My kids, their friends, my friends, and family all expect this for an evening of movie watching. A delicious whole-grain snack!
2 tablespoons vegetable oil
3/4 cup unpopped popcorn
1/4 cup butter, melted (optional)
1/4 cup nutritional yeast
1 tablespoon chili powder
1 teaspoon ground cumin
1/2 teaspoon salt, or to taste
Heat oil in a large saucepan or soup pot over medium-high heat. Add popcorn, and place the lid on the pan. Shake to coat kernels with oil. When the corn starts to pop, shake the pan constantly until the popping stops. Remove from heat, and pour popped corn into a large bowl.
Drizzle the melted butter over the corn if using, and sprinkle with yeast, chili powder, cumin and salt. I like to give it a little stir before serving.
Serving Size: 6
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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