Olive Oil Chicken
Nutrition per Serving
427
Calories
4.66g
Protein
1.82g
Carbs
45.42g
Fat
A very delicious and low carb way to enjoy chicken.
Ingredients
1 large patty chicken
1 tbsp black pepper
1 1/2 tbsps salt
1 cup olive oil
5 cloves garlic
Instructions
1. Chop the garlic cloves into very tinny cubes.
2. Pre-heat the olive oil in a pan, after it reaches high, add the chopped garlic.
3. Salt and pepper the chicken pieces and add to the pan.
4. Fry on both sides until turns a nice brown color, decrease temperature and cover, cook for 25 minutes.
5. To serve, cover with 2 tablespoons of the garlic olive oil sauce, enjoy.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment