Breakfast Muffin
Nutrition per Serving
131
Calories
2.24g
Protein
18.07g
Carbs
6.09g
Fat
Get some fruits, veggies and oatmeal all in one yummy low cal muffin.
Ingredients
1 large egg
1/2 cup butter
1 tsp vanilla extract
4 medium over ripe bananas
1 cup chopped zucchini, shredded
1 1/2 tsps baking powder
1 1/2 tsps baking soda
1/2 cup packed brown sugar
1 cup quick cooking oatmeal
Instructions
1. Mash bananas into zucchini (leave skin on zucchini if you want).
2. Add sugar and eggs. Mix in melted butter.
3. In separate bowl combine dry ingredients. I mix all by hand with a wooden spoon. Should be a little lumpy.
4. Add dry to wet and mix until incorporated.
5. Fill sprayed and floured muffin cups 3/4 full.
6. Bake in 350° F (175° C) oven 20-30 minutes or until toothpick comes clean.
7. Note: You can lower the calories more by using Splenda brown sugar.
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