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Spooky Candy-Coated Apples Recipe | Myrecipes - PCOS-Friendly Recipe

Spooky Candy-Coated Apples Recipe | Myrecipes
Servings: 6
Lunch

This Spooky Candy-Coated Apples Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Dipping apples in white candy melts gives them a ghostly apperance perfect for your Halloween party.

Ingredients

  • 6 small apples, scrubbed, stems removed
  • 2 12-oz. bags white candy melts
  • 1/4 cup semisweet chocolate chips

Instructions

  1. Line a baking sheet with parchment. Grease with cooking spray.
  2. Insert a wooden skewer or heavy-duty cake-pop stick through top of each apple. In a medium microwave-safe bowl, melt candy melts on high until smooth, stirring halfway through, about 3 minutes total.
  3. Dip apples in melted candy by tilting bowl and turning apples to coat, spooning additional melted candy over apples, if necessary. Place dipped apples on prepared baking sheet. Place sheet in refrigerator to chill for at least 30 minutes.
  4. Melt chocolate chips in a small microwave-safe bowl on high until smooth, stirring at 20-second intervals, about 1 minute. Spoon chocolate into one corner of a ziplock bag; using scissors, cut a small hole in corner. Pipe eyes and mouth on each apple. Chill apples at least 10 minutes or until ready to serve.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Apples.

Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)

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Frequently Asked Questions

Yes, this Spooky Candy-Coated Apples Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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