PCOS Meal Planner

Lunch: Leeks Two Ways with Wild Mushrooms

Ingredients

1/4 ounce dried black trumpet mushrooms
1/2 cup hot water
12 medium leeks, halved crosswise where they start to become green, green tops thoroughly cleaned
1 1/2 tablespoons unsalted butter
Salt
2 thyme sprigs
1/4 cup plus 1 tablespoon extra-virgin olive oil
1 tablespoon white wine vinegar
Freshly ground black pepper
1 tablespoon small mint leaves

Instructions

Put the mushrooms in a bowl and cover with the hot water. Let stand until softened, about 10 minutes. Lift the mushrooms out of the water and rinse. Cut any large mushrooms in half lengthwise.
Cut the white of each leek crosswise into 1/3-inch-thick slices; keep the rings intact. Thinly slice enough leek greens to make 1/2 cup; reserve the rest for another use.
In a small saucepan of simmering water, cook the leek greens for 1 minute; drain well. In a small skillet, melt 1/2 tablespoon of the butter. Add the leek greens and cook over moderate heat for 1 minute, stirring. Transfer the greens to a blender. Add 2 tablespoons of water and blend until smooth; season the puree with salt.
In a large, deep skillet, bring 6 cups of water to a boil with the thyme and remaining 1 tablespoon of butter. Season with salt, cover and cook for 2 minutes. Uncover and add the sliced leeks. Simmer over moderately low heat until tender, 12 minutes. Line a large baking sheet with paper towels. With a slotted spoon, transfer the leeks to the paper towels to drain; pat dry.
In a small bowl, mix 1/4 cup of the olive oil with the vinegar and season with salt and pepper. In a small skillet, heat the remaining 1 tablespoon of olive oil. Add the mushrooms, season with salt and pepper and toss over moderately high heat until warmed through, about 1 minute.
Dollop the pureed leek greens onto a platter. Arrange the leeks on the platter and spoon the vinaigrette on top. Scatter with the mushrooms and mint and serve.

Leeks Two Ways with Wild Mushrooms

Nutrition Facts

Serving Size: 12

Amount Per ONE Serving
Calories 0 kcal
Fat 0 g
Carbohydrate 0 g
Protein 0 g

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