Country Ham and Red-Eyed Gravy - PCOS-Friendly Recipe

Country Ham and Red-Eyed Gravy
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Salty country ham with gravy and grits is a classic Southern meal.

Ingredients

  • 1 beef bouillon cube, optional
  • 1/4 cup water, plus 2 cups for grits
  • 1/2 cup coffee
  • 1 (3 lb) Country Ham, store bought (sliced)
  • 1 1/4 cups milk
  • 1 teaspoon salt
  • 1 cup quick-cooking grits, not instant
  • 2 tablespoons butter, plus 1/2 cup for grits

Instructions

  1. Heat a skillet over medium-high heat. Add the fat from the ham and render. When the fat is rendered, add the ham steaks and pan-fry until golden brown on both sides. Remove the ham from the pan and set aside on a plate and keep warm. To the pan, add the coffee and water and stir with a wooden spoon, scraping up any browned bits from the bottom of the pan. Add 2 tablespoons butter and the bouillon cube and stir to incorporate. Serve the gravy over the ham steaks on grits.

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