Turkey-Stuffed Peppers Recipe | Myrecipes

Turkey-Stuffed Peppers Recipe | Myrecipes
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Kristen Heigl, Staten Island, N.Y. Enjoy the powerful flavor combination of sweet corn and salty feta in Turkey-Stuffed Peppers.

Ingredients

Salt and pepper 1/4 cup quinoa, rinsed 4 large bell peppers, tops sliced off, seeded 2 tablespoons olive oil 1 medium onion, chopped 2 cloves garlic, minced 1 1/4 pounds ground turkey 1 28-oz. can diced tomatoes, drained 1 15-oz. can black beans, drained and rinsed 1/2 cup frozen corn 1 cup crumbled feta

Instructions

Preheat oven to 350 °F. Bring 1/2 cup salted water to a boil in a small saucepan. Stir in quinoa, cover, reduce heat to low and simmer until tender, about 15 minutes. Remove from heat. Place peppers upright in an 8-inch square baking dish. Bake 15 minutes. In a large skillet, warm oil over medium heat. Sauté onion until soft, about 7 minutes. Add garlic; sauté 1 minute. Add turkey; cook, stirring, until no pink remains, about 7 minutes. Stir in tomatoes, beans, corn and quinoa. Raise heat to medium-high. Bring to a boil. Reduce to medium-low. Simmer, stirring, until thick, about 5 minutes. Remove from heat. Stir in feta and season with salt and pepper. Stuff peppers with filling, mounding slightly. Bake until peppers are tender, 15 to 20 minutes. Let stand 5 minutes; serve.

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