4 Bean Enchiladas

4 Bean Enchiladas
Servings: 16
Dinner

Nutrition per Serving

527 Calories
31.13g Protein
89.3g Carbs
6.63g Fat
Enchiladas using a combination of beans.

Ingredients

1 1/2 cups shredded reduced fat cheddar cheese 1 can condensed cheese soup 10 oz enchilada sauce 8 oz tomato sauce 15 oz black beans 1 cup northern beans 15 cups kidney beans 15 oz chickpeas 16 corn tortillas

Instructions

1. Stack tortillas and wrap tightly in foil. Bake in a 350 °F (175 °C) oven for 10 minutes or until warm. 2. For filling, combine beans (rinsed and drained) with cheese soup. Spoon about 1/3 cup filling on to one end of each tortilla. 3. Starting at the end with the filling, roll up each tortilla. Arrange tortillas, seam side down, in 2 (2-quart) rectangular baking dishes. 4. In a bowl, stir together the enchilada sauce and tomato sauce. Pour over tortillas. 5. Cover with foil. Bake in a 350° F oven for 30 minutes or until heated through. 6. Remove foil, sprinkle with cheese, and bake, uncovered, about 5 more minutes or until cheese melts. If desired, sprinkle with olives and green pepper. Yields 16 tortillas. 7. Note: salsa sauce has been used for enchilada sauce in the ingredients which can be found by taco items in grocery store.

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