Slow-Cooker Smothered Chicken - PCOS-Friendly Recipe

Servings: 6

Lunch

This Slow-Cooker Smothered Chicken is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

You can never go wrong with smothered chicken, but our simplified recipe delivers big flavor with the help of a secret weapon—herb cream cheese. This saucy dish comes together in five simple ingredients and is great paired with pasta or potatoes.

Ingredients

1 package (20 oz) boneless skinless chicken thighs (about 6)
1/4 cup Progresso™ chicken broth (from 32-oz carton)
1 container (8 oz) chive & onion cream cheese spread
1/4 teaspoon salt
1/2 teaspoon pepper
1 cup chopped cooked bacon
1 cup frozen sweet peas
Cooked egg noodles, as desired

Instructions

Spray bottom of 3- to 4-quart slow cooker with cooking spray. Add chicken thighs to slow cooker.
In small microwavable bowl, mix chicken broth, cream cheese spread, salt and pepper. Microwave uncovered on High 1 minute; beat with whisk until smooth. Pour mixture on top of chicken thighs. Cover; cook on Low heat setting 3 to 3 1/2 hours or until juice of chicken is clear when thickest part is cut (at least 165 °F).
Stir 3/4 cup of the bacon and the frozen sweet peas into chicken mixture; mix well. Increase heat setting to High; cover and cook 10 to 15 minutes or until peas are cooked.
Serve chicken and sauce over cooked egg noodles; top with remaining 1/4 cup bacon.

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Frequently Asked Questions

Is Slow-Cooker Smothered Chicken good for PCOS?

Yes, this Slow-Cooker Smothered Chicken recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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