Garlic Green Bean Bundles Recipe - PCOS-Friendly Recipe

Garlic Green Bean Bundles Recipe
Servings: 8
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1 pound fresh green beans
  • 2 yellow summer squash (1-1/2-inch diameter)
  • 1 garlic clove, minced
  • 1/4 teaspoon dried tarragon, crushed
  • 4 teaspoons olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon coarsely ground pepper

Instructions

  1. Trim stem end from beans and arrange in eight bundles. Slice squash into 1/2-in. slices; hollow squash slices to within 1-4 in. of edges. Place beans through squash rings.
  2. Place bean bundles in a steamer basket. Place in a saucepan over 1 in. of water; bring to a boil. Cover and steam for 8-10 minutes or until crisp-tender. Meanwhile, in a small nonstick skillet, saute garlic and tarragon in oil for 1 minute. Remove from the heat. Arrange bean bundles on a serving platter; drizzle with garlic mixture. Sprinkle with salt and pepper.

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