Stone Fruit Salad with Toasted Almonds Recipe | Myrecipes - PCOS-Friendly Recipe
This Stone Fruit Salad with Toasted Almonds Recipe | Myrecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 cup riesling or other sweet white wine
- 1 tablespoon white wine vinegar
- 1 tablespoon almond oil
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 8 cups mixed salad greens
- 3 plums, sliced
- 2 peaches, peeled and sliced
- 2 nectarines, peeled and sliced
- 2 apricots, peeled and sliced
- 3/4 cup pitted fresh cherries, halved
- 1/4 cup (2 ounces) crumbled goat cheese
- 2 tablespoons sliced almonds, toasted
Instructions
- Heat wine in a medium saucepan over medium-high heat until reduced to 2 tablespoons (about 10 minutes). Remove from heat, and stir in vinegar, oil, salt, and pepper.
- To serve salad, toss salad greens and fruit with dressing. Sprinkle with goat cheese and sliced almonds. Serve immediately.
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Frequently Asked Questions
Yes, this Stone Fruit Salad with Toasted Almonds Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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