Savannah's Chicken Fajita Casserole - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 4 boneless skinless chicken breast, cut into thin strips
- 2 green bell peppers, sliced into strips
- 2 red bell peppers, sliced into strips
- 2 yellow bell peppers, sliced into strips
- 2 large sweet onions, thinly sliced
- red potatoes
- 1/2 cup chicken broth
- dry seasoning, your choice, to taste (such as Paula Deen House Seasoning, creole seasoning, stir-fry seasoning etc.)
Instructions
- Cut chicken breast into very thin strips, season with dry seasoning and stir fry until almost done, then add peppers and onions.
- Boil potatoes and add them when they are almost done.
- Add chicken broth for flavoring, and to make casserole moist. Add more dry seasoning to taste.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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