Radicchio with Spring Peas - PCOS-Friendly Recipe
This Radicchio with Spring Peas is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 1/2 c. shelled fresh peas (from about 1 1/2 pounds peas in pods)
- 1 tbsp. cider vinegar
- 1 tbsp. extra-virgin olive oil
- 1 tsp. granulated sugar
- 1/2 tsp. Coarse salt
- .13 tsp. Freshly ground pepper
- 1/2 head radicchio
- 2 tbsp. water
Instructions
- Place radicchio in a serving bowl.
- In a small saucepan, bring peas, water, vinegar, oil, sugar, salt, and pepper to a simmer over medium heat. Cover, and cook until peas are just tender, about 6 minutes for fresh peas and 2 minutes for frozen. Pour hot pea mixture over radicchio, and toss. Serve immediately. Looking for vegetable recipes? Try our best asparagus recipes, eggplant recipes, or zucchini recipes.
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Frequently Asked Questions
Yes, this Radicchio with Spring Peas recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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