Corrie's Brown Sugar Body Scrub - PCOS-Friendly Recipe
This Corrie's Brown Sugar Body Scrub is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 cup dark brown sugar
- 1/2 cup extra virgin olive oil, can substitute sweetened almond oil or vegetable oil
- 1 teaspoon vitamin E, (cut open vitamin E liquid gel caps)
- 1 teaspoon vanilla extract, or your favorite citrus essential oil (optional)
- 1 tablespoon honey, optional for dry skin
Instructions
- In a medium mixing bowl, combine oil, vitamin E and vanilla. Add the brown sugar and mix well.
- To Use: In the shower, apply Corrie's Brown Sugar Body Scrub into skin and rinse. Can be used daily. Corrie's Note: Please be aware that oils can make the shower and bath surfaces very slippery.
- Corrie's Gift Packaging Tip: I like to save plastic containers from other products and replace the label with one I made myself on the computer. Tie it up with a colorful ribbon and you have a wonderful homemade beauty gift!
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Honey.
Honey, often hailed as a superfood, possesses a wealth of nutritional benefits that make it a valuable addition to a balanced diet. With a glycemic index (GI) of 55 for one tablespoon, honey is considered a moderate GI food. This means it does not spike blood sugar levels as high or as quickly as high-GI foods, making it a better choice for maintaining steady energy levels and supporting overall health. Rich in antioxidants, including phenolic acids and flavonoids, honey offers protective benefi...
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Frequently Asked Questions
Yes, this Corrie's Brown Sugar Body Scrub recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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