Best gluten-free flours for PCOS
Discover the best gluten-free flours for PCOS that help manage blood sugar and provide essential nutrients for hormonal balance
These peanut butter fudge bites are a great treat any time of year. The mix of peanut butter and white chocolate is a great combination.
This recipe includes superfoods such as:
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
1 1/2 package BAKER'S White Chocolate (6 ounces total)
1/2 c. PLANTERS Creamy Peanut Butter
1/3 c. water
1 package JELL-O Butterscotch Instant Pudding
3 c. powdered sugar
6 tbsp. chopped PLANTERS Dry Roasted Peanuts
Line 8-inch square pan with foil, with ends of foil extending over sides. Microwave first 3 ingredients in large microwaveable bowl on high 2 minutes; stir until chocolate is completely melted and mixture is well blended.
Add dry pudding mix; stir with whisk 2 minutes Gradually stir in sugar; press onto bottom of prepared pan. Top with nuts; press gently into fudge to secure.
Refrigerate 2 hours or until firm. Use foil handles to lift fudge from pan before cutting into pieces.
Serving Size: 24
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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