Peanut Butter Fudge Bites - PCOS-Friendly Recipe

Servings: 24

Lunch

This Peanut Butter Fudge Bites is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

These peanut butter fudge bites are a great treat any time of year. The mix of peanut butter and white chocolate is a great combination.

Ingredients

1 1/2 package BAKER'S White Chocolate (6 ounces total)
1/2 c. PLANTERS Creamy Peanut Butter
1/3 c. water
1 package JELL-O Butterscotch Instant Pudding
3 c. powdered sugar
6 tbsp. chopped PLANTERS Dry Roasted Peanuts

Instructions

Line 8-inch square pan with foil, with ends of foil extending over sides. Microwave first 3 ingredients in large microwaveable bowl on high 2 minutes; stir until chocolate is completely melted and mixture is well blended.
Add dry pudding mix; stir with whisk 2 minutes Gradually stir in sugar; press onto bottom of prepared pan. Top with nuts; press gently into fudge to secure.
Refrigerate 2 hours or until firm. Use foil handles to lift fudge from pan before cutting into pieces.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Nuts.

Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.

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Frequently Asked Questions

Is Peanut Butter Fudge Bites good for PCOS?

Yes, this Peanut Butter Fudge Bites recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 24 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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