Cornmeal Waffles With Spicy Chili - PCOS-Friendly Recipe

Dinner

This Cornmeal Waffles With Spicy Chili is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Savory waffles topped with spicy beef chili makes a hearty meal.

Ingredients

1 3/4 cups all-purpose flour
1 1/4 cups yellow cornmeal
1 tablespoon baking powder
1 teaspoon sugar
1 teaspoon salt, plus 1 teaspoon for chili
2 cups milk
3 tablespoons vegetable oil
2 large eggs
1 lb lean ground chuck
1 onion, chopped
1 green bell pepper, chopped
2 cloves garlic, minced
2 tablespoons chili powder
1 tablespoon ground cumin
1 tablespoon black pepper, fresh ground
2 (15 oz) cans ranch-style beans
1 (15 oz) can tomato sauce
1 (15 oz) can niblet corn, drained
1 (10 oz) can diced tomatoes and green chiles
cheddar cheese, shredded, for garnish
sour cream, for garnish
fresh cilantro, for garnish

Instructions

Preheat waffle iron according to manufacturer's instructions.
In a large bowl, combine flour, cornmeal, baking powder, sugar and salt. Add milk, oil, and eggs; stirring until smooth. Pour batter onto hot waffle iron and bake in batches. Set aside and keep warm.
Serve with Spicy Chili. Garnish with shredded Cheddar, sour cream and chopped fresh cilantro.

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Frequently Asked Questions

Is Cornmeal Waffles With Spicy Chili good for PCOS?

Yes, this Cornmeal Waffles With Spicy Chili recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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