Broiled Bacon-Wrapped Chicken with Sweet Potatoes and Watercress - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Broilers vary in heat intensity; move the rack to a lower position if the chicken is browning too quickly, or to a higher rack if too slowly. Remove items from the baking sheet as done, if they're cooking unevenly.
Ingredients
- 2 medium sweet potatoes
- 3 tbsp. extra-virgin olive oil
- Coarse salt
- Freshly ground pepper
- 1 tbsp. packed light-brown sugar
- 2 boneless, skinless chicken-breast halves
- 4 slice bacon
- 1/2 medium red onion
- 4 c. watercress
- 1 tbsp. champagne or white-wine vinegar
- 1 tsp. champagne or white-wine vinegar
Instructions
- Preheat broiler with rack 6 inches from heating element. Place sweet potatoes on a rimmed baking sheet and toss with 2 tablespoons oil; season with salt and pepper. Spread in a single layer and sprinkle with brown sugar. Wrap each cutlet with a bacon slice; tuck onion between bacon and chicken. Arrange alongside potatoes on sheet, onion side up; season with salt and pepper.
- Broil until chicken is cooked through and potatoes are tender, 8 to 10 minutes. Toss watercress with remaining 1 tablespoon oil and vinegar, and season with salt and pepper. Divide chicken, potatoes, and watercress evenly among 4 plates and serve. Looking for more chicken recipes? Try our collections of chicken breast recipes, chicken casserole recipes, and recipes for leftover chicken.
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