Laser Hair Removal for PCOS: Effectiveness, Benefits, and Considerations
Explore laser hair removal as a solution for PCOS-related hirsutism. Learn about its effectiveness, benefits, and what to consider before treatment.
1 package refrigerated ready-to-use pie crusts
Heat oven to 425 ºF. Have ready an 11 x 8-in. tart pan with removable sides and a baking sheet.
Make Crust: Unroll or unfold pie crusts. Fit to cover bottom and sides of tart pan. Brush overlapping edges with water; press to seal. Trim excess around edges. Prick bottom with a fork.
Line crust with foil; fill with ceramic pie weights, or dry beans or rice (see Note 2). Bake 5 minutes. Lift out foil and weights; bake 5 minutes more, or until just golden.
Make Filling: Meanwhile, with a whisk, stir sugar and cornstarch in a large bowl to combine. Whisk in eggs, butter, milk and lemon zest and juice. Sprinkle crust with blueberries. Place pan with crust on baking sheet; slowly pour in Filling.
Place in oven, reduce to 350 ºF and bake 25 minutes, or until filling sets. Cool completely in pan on a wire rack. Refrigerate at least 4 hours.
To serve: Remove tart pan sides. Place 1-in.-wide foil strips diagonally across tart; dust with confectioners' sugar. Carefully lift strips; place diagonally across lines. Dust with confectioners' sugar; remove strips.
Note 1: Look for bags of dried blueberries in the produce or cereal section of your market. If unavailable, use dried cranberries.
Note 2: Ceramic pie weights, designed to prevent pastry shells from shrinking and puffing, are available in bakeware stores. Dried beans and rice serve the same purpose and can be reused endlessly.
Serving Size: 16
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
Managing PCOS can be challenging, but you don't have to do it alone. Join our supportive community to connect with others who understand what you're going through, share tips, and get encouragement. Here's how you can get involved:
Subscribe to our Newsletter: Receive PCOS-friendly recipes, tips, research updates, and more delivered straight to your inbox. Stay informed and empowered with the latest information and support.
Join our Telegram Channel: Stay updated with the latest tips and advice on managing PCOS.
Follow us on Facebook: Engage with our community, participate in discussions, and get support from others.
PCOS Coach AI: Access our 24/7 AI PCOS Coach and Meal Planner for personalized guidance and support anytime you need it.
Break the cycle with the PCOS Meal Planner - your personalized guide to eating better, feeling better, and managing PCOS symptoms. Take control today!
Forget the frustrating cycle of weight loss attempts, endless medications, and living in discomfort. Introducing the PCOS Meal Planner. A meal planning guide that goes beyond temporary fixes to offer a comprehensive strategy, empowering you to ignite a transformation towards lasting health and happiness. Step into a world where you control your PCOS, not the other way around.
Unlock Your PCOS Freedom Now.
Explore laser hair removal as a solution for PCOS-related hirsutism. Learn about its effectiveness, benefits, and what to consider before treatment.
Discover a PCOS-friendly diet plan to boost fertility and increase your chances of getting pregnant. Learn about nutrition for conception with PCOS.
Explore the benefits and potential drawbacks of the Mediterranean diet for managing PCOS symptoms. Learn how this eating plan can impact your health.
Discover the top foods to heal leaky gut and manage PCOS symptoms. Learn how to improve gut health naturally.
Discover how a low GI diet can improve gut health and manage PCOS symptoms. Learn about the gut-PCOS connection and practical tips for better digestive health.
Discover effective strategies to reduce inflammation associated with PCOS and improve your overall health.
Discover how AI can revolutionize weight loss for women with PCOS through personalized strategies and data-driven insights.
Discover the benefits of Ezekiel bread for PCOS and learn how it can be part of a balanced PCOS-friendly diet.
Discover the best energy bar options for managing PCOS symptoms and fueling your active lifestyle.