Chocolate Butterscotch Caramel Bars - PCOS-Friendly Recipe
This Chocolate Butterscotch Caramel Bars is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1-1/2 cup All-purpose Flour
- 1-1/2 cup Regular Or Quick Oats
- 1 cup Packed Brown Sugar
- 1 teaspoon Baking Powder
- 1/4 teaspoon Salt
- 1-3/4 stick Cold (salted) Butter, Cut Into Pieces
- 2 cans (13.5 Ounces Each) Dulce De Leche (I Used Nestle La Lechera)
- Spanish Peanuts
- Butterscotch Chips
- Mini Chocolate Chips
Instructions
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Nuts.
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
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Frequently Asked Questions
Yes, this Chocolate Butterscotch Caramel Bars recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Dessert
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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