Beach-Shack Shrimp Tacos with Cucumber Salad - PCOS-Friendly Recipe

Servings: 4

Lunch

This Beach-Shack Shrimp Tacos with Cucumber Salad is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Woman's Day Kitchen Savor a little Caribbean-style flavor with these soft tacos that are filled with jerk-seasoned shrimp, diced mango and shredded cabbage tossed with red onion, cilantro and rice wine vinegar.

Ingredients

3 Kirby cucumbers
8 radishes
1/2 c. fresh cilantro leaves
2 tbsp. rice-wine vinegar
1/4 small green cabbage
1 ripe mango
1/2 small red onion
2 tbsp. mayonnaise
8 corn tortillas
4 tsp. canola oil
1 lb. peeled and deveined jumbo shrimp
1 tbsp. Caribbean jerk seasoning

Instructions

In a medium bowl, combine the cucumbers, radishes, 1/4 cup cilantro and 1 Tbsp rice wine vinegar. In a large bowl, whisk together the mayonnaise and remaining 1 Tbsp rice vinegar. Add the cabbage, mango and red onion and toss to combine.
Heat a large nonstick skillet over medium heat. Brush both sides of the tortillas with 2 tsp oil. Add tortillas in a single layer 2 or 3 at a time and cook until softened and golden brown in spots, 1 minute per side. Transfer to a plate and cover with foil to keep tortillas warm and pliable.
Wipe out the skillet and heat the remaining 2 tsp oil over medium heat. Season the shrimp with the jerk seasioning and cook until opaque throughout, about 2 minutes per side; transfer to a plate.
Fill the tortillas with the shrimp and cabbage mixture. Serve with the cucumber salad.

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Frequently Asked Questions

Is Beach-Shack Shrimp Tacos with Cucumber Salad good for PCOS?

Yes, this Beach-Shack Shrimp Tacos with Cucumber Salad recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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