Miniature Lucky Charm Cheesecakes - PCOS-Friendly Recipe
This Miniature Lucky Charm Cheesecakes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3 c. Lucky Charms (just cereal, no marshmallows)
- 6 tbsp. butter
Instructions
- Make the crust: Preheat the oven to 350 degrees F. Line miniature muffin pans with liners.
- In food processor, pulse the Lucky Charms for 1 minute, or until finely ground. Add butter; pulse until the mixture resembles wet sand. Press 1 heaping teaspoon of the crumb mixture into the bottom of each liner. Bake 5 minutes or until lightly golden. Cool completely.
- Make filling: In small saucepan on medium, bring heavy cream and cereal to boiling. Remove from heat; set aside 15 minutes. Strain through fine-mesh sieve into liquid measuring cup, pressing down on solids with spatula to release any liquid.
- In large bowl, with mixer on medium speed, beat cream cheese and sugar 3 minutes or until fluffy. Beat in vanilla and salt until combined. Add eggs, 1 at a time, beating well after each addition. Beat in heavy cream. Tint with green food coloring, if desired.
- Divide filling among prepared liners. Bake 12 to 13 minutes or until set but still slightly wiggly and moist in centers. Let cool in pans 5 minutes, then transfer to wire racks to cool completely.
- Refrigerate at least 30 minutes. Top each with 1 dollop whipped cream and 1 marshmallow bit, if desired.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Miniature Lucky Charm Cheesecakes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Dessert
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment