Kiritanpo Recipe (Local Dish in Akita Prefecture) きりたんぽの作り方 秋田県の郷土料理レシピ - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- See video for ingredients
Instructions
- See video for instructions
How to Make Kiritanpo きりたんぽの作り方 字幕表示可 材料(日本語)↓ We would appreciate it if you could add subtitles for this video! http://www.youtube.com/timedtext_video?v=LKxOXFeC5Rw Thank you for your support!
(3 pieces)
300g Fresh Steamed Rice (10.6 oz)
Slightly Salted Water
* check out our gohei-mochi video on how to make walnut miso paste.
https://youtu.be/wNGXlREJAHA
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＜材料＞2人分／3本
ご飯（炊きたて）：300g
塩水(少し塩辛い程度)
五平餅で紹介したくるみみそのリンク
https://youtu.be/wNGXlREJAHA
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Miso.
Miso is extremely nutrient-dense and believed to alkalinize the body and stop the effects of carcinogens in the system.
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