How to Make Shabu-Shabu (Japanese Beef Hot Pot and Porridge Recipe) しゃぶしゃぶ作り方レシピ - PCOS-Friendly Recipe

Dinner

This How to Make Shabu-Shabu (Japanese Beef Hot Pot and Porridge Recipe) しゃぶしゃぶ作り方レシピ is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

See video for ingredients

Instructions

See video for instructions

Ingredients for Beef Shabu-Shabu & Zosui (serves 2) 300g Slice Beef (10 1/2 oz) Shungiku - Edible Chrysanthemum Mizuna - Pot Herb Mustard Welsh Onion 2 Shiitake Mushrooms 80g Enoki Mushrooms (2 4/5 oz) 40g Kudzu-kiri - Dried Kudzu Starch Noodles (1 2/5 oz) 1 Lime 3 tbsp Soy Sauce (an equal quantity of lime juice) 100g Daikon Radish (3 1/2 oz) 2 Long Green Onions (also used for zosui) 3 tbsp White Sesame Paste 1 tbsp Soy Sauce 2/3 tbsp Fish Sauce - Nam Pla 1 tbsp Vinegar 1 tbsp Sugar 2 tbsp Water 1/2 clove of Garlic 1200ml Water (5 u.s. cup) 2 pieces of 10x10cm Kombu Kelp 50ml Sake (1 3/4 oz) A Little Bit of Salt 200g Hot Steamed Rice (7 oz) 1 Egg A Little Bit of Salt A Little Bit of Soy Sauce Long Green Onion http://youtube.com/cookingwithdog http://facebook.com/cookingwithdog http://google.com/ cookingwithdog http://twitter.com/cookingwithdog

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Frequently Asked Questions

Is How to Make Shabu-Shabu (Japanese Beef Hot Pot and Porridge Recipe) しゃぶしゃぶ作り方レシピ good for PCOS?

Yes, this How to Make Shabu-Shabu (Japanese Beef Hot Pot and Porridge Recipe) しゃぶしゃぶ作り方レシピ recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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