PCOS Meal Planner

Dinner: Reba Nira レバニラ炒め 作り方レシピ

Ingredients for Reba Nira (serves 1) 80g Pork or Beef Liver (2.8 oz) 50g Nira Garlic Chives (1.8 oz) 100g Moyashi Bean Sprouts (3.5 oz) 1 Garlic Clove, Sliced 5g Ginger Root, Shredded (0.2 oz) - Seasonings - ⅔ tsp Ginger Root Juice ⅔ tsp Sake ⅔ tsp Soy Sauce A sprinkle of Pepper 1 tbsp Potato Starch - Reba Nira Sauce - ½ tbsp Soy Sauce ½ tbsp Sake 1 tsp Oyster Sauce ½ tsp Sugar ¼ tsp Potato Starch A sprinkle of Pepper 1 tsp Vegetable Oil 1 tsp Sesame Oil <材料>1人分 豚(牛)レバー:80g ニラ:50g もやし:100g にんにく(薄切り):1片 生姜(千切り):5g <下味> 生姜汁:小2/3 酒:小2/3 しょう油:小2/3 コショウ:少々 片栗粉:大1 <合わせ調味料> 醤油:大1/2 酒:大1/2 オイスターソース:小1 砂糖:小1/2 片栗粉:小1/4 コショウ:少々 サラダ油:小1 ごま油:小1 . http://facebook.com/cookingwithdog http://google.com/ cookingwithdog http://twitter.com/cookingwithdog

Ingredients

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Instructions

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Reba Nira レバニラ炒め 作り方レシピ

Nutrition Facts

Serving Size: 0

Amount Per ONE Serving
Calories 0 kcal
Fat 0 g
Carbohydrate 0 g
Protein 0 g

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