Chicken Pot Pies - PCOS-Friendly Recipe

ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef Chicken Pot Pies are a delicious country style dish. Succulent Chicken Thigh Fillets and fresh Vegetables are combined in a thick savoury sauce, then topped with golden, flakey Puff Pastry. Perfect for a cold winter weekend when you want to do some relaxing culinary therapy in the kitchen! PLEASE SUBSCRIBE! http://au.youtube.com/subscription_center?add_user=OnePotChefShow FOLLOW ME! http://www.twitter.com/onepotchef BECOME A FAN ON FACEBOOK! http://www.facebook.com/onepotchef ================= RECIPE FACT SHEET ================= INGREDIENTS IN THIS DISH: 500g Chicken Thigh Fillets 1/2 Cup of Plain Flour 1 Teaspoon of Mixed Dried Herbs Salt and Pepper 4 Cups (1 Litre) of Liquid Chicken Stock 1 Brown Onion 1 Large Carrot 2 Celery Sticks 1 Clove of Crushed Garlic (about 1 Teaspoon) Olive Oil 1 Tablespoon of Worcestershire Sauce 2 Sheets of Frozen Puff Pastry MAKES 8 POT PIES Preparation Time: 10 minutes Cooking Time: 15 minutes 20 minutes baking time ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC (Look up Google for a conversion chart if using Imperial) More cooking videos at: http://www.onepotchefshow.com Music by Kevin McLeod (Used with Permission) http://incompetech.com