Spirulina Recipes - Spirulina Mango Smoothie
Nutrition per Serving
200
Calories
4g
Protein
46g
Carbs
1g
Fat
Grocery list: fresh mango, banana, spirulina powder, almond milk, chia seeds. The mango and banana in this recipe have a low to medium GI, making it suitable for PCOS.
Ingredients
1 cup fresh mango (165g), 1 banana (118g), 1 teaspoon spirulina powder (3g), 1 cup almond milk (240g), 1 tablespoon chia seeds (15g)
Instructions
1. Peel and cut the mango and banana into chunks. 2. Add all the ingredients into a blender. 3. Blend until smooth. 4. Pour into glasses and serve immediately.
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