Spirulina Recipes - Spirulina Detox Smoothie
Nutrition per Serving
220
Calories
10g
Protein
30g
Carbs
5g
Fat
This Spirulina Detox Smoothie is a quick and easy breakfast option. It is packed with nutrients that are beneficial for those with PCOS. The grocery list includes: bananas, spinach, spirulina powder, almond milk, chia seeds, and honey. The GI of the ingredients is low, making it suitable for PCOS.
Ingredients
1 banana (118g), 1 cup of spinach (30g), 1 tablespoon of spirulina powder (7g), 1 cup of almond milk (240ml), 1 tablespoon of chia seeds (13g), 1 tablespoon of honey (21g)
Instructions
1. Combine all the ingredients in a blender. 2. Blend until smooth. 3. Pour into a glass and serve immediately.
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