Creamy Tuna Fettuccine - PCOS-Friendly Recipe

Dinner

This Creamy Tuna Fettuccine is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

See video for ingredients

Instructions

See video for instructions

ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef PLEASE SUBSCRIBE! http://au.youtube.com/subscription_center?add_user=OnePotChefShow FOLLOW ME! http://www.twitter.com/onepotchef Tuna Fettuccine is a delicious main meal that is quick to prepare and great for filling up the whole family. Using just basic pantry and fridge ingredients, this meal can be cooked and on the table in around 30 mins! ================= RECIPE FACT SHEET ================= INGREDIENTS IN THIS DISH: 500g Fettuccine Pasta (boiled) 1 Large Can of Tuna in Spring Water (drained) 2 Tablespoons of Butter or Margarine 3 Tablespoons of Flour 1 Egg 3 Cups of Milk 1 Can of Diced Tomatoes Salt and Pepper Preperation Time: 5 minutes Cooking Time: 20 mins ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC (Look up Google for a converstion chart if using Imperial) Music by Kevin McLeod (Used with Permission) http://incompetech.com

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Tuna.

Tuna is great for a high protein diet as it has 33 grams of protein within its housing, with no pesky carbohydrates to worry about. In addition to this, tuna contains B vitamins and vitamin D, both of which are vital to fighting back against PCOS.

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Frequently Asked Questions

Is Creamy Tuna Fettuccine good for PCOS?

Yes, this Creamy Tuna Fettuccine recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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