Iced Chocolate Soda - PCOS-Friendly Recipe

Servings: 1

Dessert

This Iced Chocolate Soda is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Katherine Sacks This refreshing, effervescent drink has the sweet flavor of chocolate milk without the dairy. For a grown-up variation, stir in 1-2 tablespoons of Kahluà or chilled espresso before shaking.

Ingredients

1/2 cup unsweetened dairy-free milk, such as coconut milk beverage, almond milk, or soy milk
1 tablespoon high-quality unsweetened cocoa powder
1 tablespoon sugar
1/2 teaspoon vanilla extract
2 ounces bittersweet chocolate, coarsely chopped
1/2 cup sparkling water

Instructions

Heat milk, cocoa powder, sugar, and vanilla in a small saucepan over medium, stirring occasionally, until mixture comes to a rapid simmer, about 3 minutes. Remove from heat and whisk in chocolate until melted and smooth. Let cool slightly, about 5 minutes.
Transfer mixture to a cocktail shaker. Fill shaker with ice, cover, and shake vigorously until outside of shaker is very cold, about 20 seconds. Strain into a tall, thin glass filled with ice. Top with sparkling water, stir once, and serve.

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Frequently Asked Questions

Is Iced Chocolate Soda good for PCOS?

Yes, this Iced Chocolate Soda recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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