Crunchy Zucchini Chips Recipe | MyRecipes - PCOS-Friendly Recipe
This Crunchy Zucchini Chips Recipe | MyRecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/3 cup whole-wheat panko (Japanese breadcrumbs)
- 3 tablespoons uncooked amaranth
- 1/2 teaspoon garlic powder
- 1/4 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 1 ounce Parmesan cheese, finely grated (about 1/4 cup)
- 12 ounces zucchini, cut into 1/4-inch-thick slices
- 1 tablespoon olive oil
- Cooking spray
Instructions
- Preheat oven to 425 °. Combine first 6 ingredients in a shallow dish. Combine zucchini and oil in a large bowl; toss well to coat. Dredge zucchini in panko mixture, pressing gently to adhere. Place coated slices on an ovenproof wire rack coated with cooking spray; place rack on a baking sheet or jelly-roll pan.
- Bake at 425 ° for 26 minutes or until browned and crisp. Serve chips immediately.
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Frequently Asked Questions
Yes, this Crunchy Zucchini Chips Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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