Creamy Tuna and Mushroom Pasta - PCOS-Friendly Recipe

Dinner

This Creamy Tuna and Mushroom Pasta is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

See video for ingredients

Instructions

See video for instructions

ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef PLEASE SUBSCRIBE! http://au.youtube.com/subscription_center?add_user=OnePotChefShow FOLLOW ME! http://www.twitter.com/onepotchef BECOME A FAN ON FACEBOOK! http://www.facebook.com/onepotchef Creamy Tuna and Mushroom Pasta is fabulous throw-together main meal. Using simple, everyday ingredients from the pantry cupboard, together with delicious fresh mushrooms - this dish is sure to be an instant hit the next time you need to feed the troops at the last minute! ================= RECIPE FACT SHEET ================= INGREDIENTS IN THIS DISH: 2 Cups of Sliced Fresh Mushrooms 500g Pack of Uncooked Pasta (I used Bow Tie) Garlic Infused Olive Oil (or similar flavoured oil) 1 Large Can of Tuna (425g - drained) 1 Can of Cream of Celery Soup 1 Cup of Milk 7 Cups of Water Preperation Time: 10 minutes Cooking Time: 30 minutes ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC (Look up Google for a converstion chart if using Imperial) Music by Kevin McLeod (Used with Permission) http://incompetech.com

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Tuna.

Tuna is great for a high protein diet as it has 33 grams of protein within its housing, with no pesky carbohydrates to worry about. In addition to this, tuna contains B vitamins and vitamin D, both of which are vital to fighting back against PCOS.

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Frequently Asked Questions

Is Creamy Tuna and Mushroom Pasta good for PCOS?

Yes, this Creamy Tuna and Mushroom Pasta recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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