Rainbow Pancakes - PCOS-Friendly Recipe

Rainbow Pancakes
Breakfast

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • See video for ingredients

Instructions

  1. See video for instructions
ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 Rainbow Pancakes are a colourful twist on the classic dish. Flour, milk and eggs are combined with food dye to make beautiful, vibrant batters. Gently fried and topped with butter and maple syrup, this is a fun way to brighten up breakfast - give it a go! ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef MY SECOND CHANNEL: http://www.youtube.com/onepotchefblog PLEASE SUBSCRIBE! http://au.youtube.com/subscription_center?add_user=OnePotChefShow FOLLOW ME ON TWITTER http://www.twitter.com/onepotchef BECOME A FAN ON FACEBOOK http://www.facebook.com/onepotchef FOLLOW ME ON GOOGLE http://gplus.to/onepotchef ================= RECIPE FACT SHEET ================= INGREDIENTS IN THIS DISH: 2 Cups of Self Raising Flour 1/4 Teaspoon of Bicarbonate of Soda (Baking Soda) 1 3/4 Cups of Milk 2 Teaspoons of Vanilla Extract 1 Egg 1/4 Cup of Caster Sugar Food Dyes Spray Oil or Melted Butter (for greasing pan) Butter and/or Maple Syrup (to serve) Preparation Time: About 5 minutes Cooking Time: About 20 minutes MAKES ABOUT 10 LARGE PANCAKES (depending on size) ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC (Look up Google for a conversion chart if using Imperial) More cooking videos at: http://www.onepotchefshow.com Music Track: "Bright Wish" by Kevin MacLeod http://incompetech.com Royalty Free Music - Used with Permission under Creative Commons license.

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