The numbers and ingredients that make this recipe work for PCOS. Macros are per serving.
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Drinkable Slime is an easy to prepare spooky drink, perfect for kid’s Halloween parties! Green gelatine / Jello is combined with boiling water and a clear soft drink (such as Sprite or 7Up) then chilled until thickened. Sweet and fruity with a bizarre slimy consistency, this revolting mess will be a big hit with your kids - give it a go!
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INGREDIENT LIST:
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85g Pack of Green Jelly / Jello (Flavoured Gelatine)
1 Cup of Boiling Water (250ml)
1 Litre of Clear Soda Drink (Sprite or 7Up is best)
NOTE: Feel free to use diet soda and sugar-free jello if you want ;)
Preparation Time: About 5 minutes
Chilling Time: About 2 hours (or until thickened - the longer you chill it, the thicker it gets!)
MAKES 1 LITRE (35 fl oz)
All measurements and temperatures are in Australian Metric. For a free conversion chart, visit my website: http://www.onepotchefshow.com/measurement-conversion-chart/
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Music Track:
“Bright Wish”
by Kevin MacLeod
http://incompetech.com
Royalty Free Music - Used with Permission under Creative Commons license.
Why this Drinkable Slime works for PCOS
Evening meals affect overnight insulin and morning blood sugar more than most women realise. Keeping dinner protein-forward and finishing eating at least 2-3 hours before bed gives your body time to clear glucose before the overnight fast, which improves morning fasting insulin readings.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
1
Take the 60-Second QuizTell us your PCOS type, preferences, and goals
2
Get Your 7-Day Meal PlanPersonalized meals, grocery list, and prep schedule
3
Stop Guessing Every DayKnow exactly what to eat, with recipes like this one built in
Yes, this Drinkable Slime recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Can I eat this for Dinner with PCOS?
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
How do I fit this recipe into a PCOS meal plan?
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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