Mushy Pea Curry
Nutrition per Serving
156
Calories
19.27g
Protein
14.63g
Carbs
2.3g
Fat
As it says in the title...
Ingredients
9 oz mushy peas
1/2 tsp hot curry powder
1 medium chicken breast, chopped
1 small onion. chopped
1 can chopped tomatoes
Instructions
1. In a lightly sprayed pan, brown chicken.
2. Add onion, cook on low until soft.
3. In a casserole dish with a lid, add in the tomatoes and mushy peas.
4. Add in the chicken and onion mixture and add curry powder to taste.
5. In a 350 °F (175 °C) oven, cook for 25-30 minutes.
6. Serve with rice, pasta or jacket potato.
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