Kadala Curry Black Channa Masala Kerala Style - By Vahchef @ Vahrehvah.com - PCOS-Friendly Recipe

Kadala Curry Black Channa Masala Kerala Style - By Vahchef @ Vahrehvah.com
Dinner

This Kadala Curry Black Channa Masala Kerala Style - By Vahchef @ Vahrehvah.com is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • See video for ingredients

Instructions

  1. See video for instructions
Kadala is a coconut based kala chana (black chickpeas) curry that is rich in protein and lip smacking good when eaten with many starch dishes .Shallots aka sambar onions and fresh coconut are essential ingredients.Kadala curry is one of the classic Kerala vegetarian recipes you will ever taste. http://www.vahrehvah.com/kadala-curry-kerala-recipe ingredients oil 2 tb black chana 200 g grated coconut 1 tb coriander powder 1 ts chilly powder 1 ts turmeric ¼ ts garam masala ½ ts tomatoes ch opped 2 n mustard seeds ¼ ts red chilly 2 n onions chopped 1 n curry leaves 1 spring salt to taste hing ts: pinch ginger garlic slices 1 Ingredient Directions: heat oil in a pan add grated coconut, saute it for 2 minutes, then switch off the flame and add coriander powder, chilly powder, turmeric, garam masala powder (kerala masala powder), chopped tomatoes , put them all ingredients into the blender and make a paste. heat oil in another pan add mustard seeds, red chilly, chopped coconut, add hing, chopped onions, curry leaves, salt, saute it till it is cooked, and add slices of ginger garlic and cook this for 3 minutes, then add prepared masala, mix it well, add black chana (boiled) cook for some time and then switch off the flame, and serve this with roti, naan. you can find detailed recipes at my website and also find many videos with recipes at http://www.vahrehvah.com/ simple easy and quick recipes and videos of Indian Pakistani and Asian Oriental foods,kadala curry made with black channa also called desi channa,in kerala "Reach vahrehvah at - Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/"

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Frequently Asked Questions

Yes, this Kadala Curry Black Channa Masala Kerala Style - By Vahchef @ Vahrehvah.com recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

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