Potatoes in Yogurt curry - Dahi Aloo - By Vahchef @ vahrehvah.com - PCOS-Friendly Recipe

Dinner

This Potatoes in Yogurt curry - Dahi Aloo - By Vahchef @ vahrehvah.com is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

See video for ingredients

Instructions

See video for instructions

Potatoes in yogurt curry or Aloo Dahi wala is boiled potato cubes sauteed in oil and added to a mildly spiced yogurt based gravy. A very simple dish but delicious too. http://www.vahrehvah.com/potatoes-in-yogurt-curry-dahi-aloo Ingredients: Potato 5 n Yogurt 1 c Cumin seeds 1 ts Mustard seeds 1 ts Hing Turmeric Salt Chilly powder 2 tb Coriander leaves 1 b Oil (mustard & regular) 2 tb Directions: First boil the potatoes and sauté in oil. Heat half & half of regular & mustard oil in a pan, crackle mustard seeds, cumin seeds, turmeric, hing, salt, and add chilly powder curd at a time. Then add potatoes (boiled and sauté in oil) add coriander leaves, give a boil & switch off the flame. Serve this hot with rice, chapattis. you can find detailed recipes at my website and also find many videos with recipes at http://www.vahrehvah.com/ simple easy and quick recipes and videos of Indian Pakistani and Asian Oriental foods "Reach vahrehvah at - Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/"

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals

Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule

Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in

Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Is Potatoes in Yogurt curry - Dahi Aloo - By Vahchef @ vahrehvah.com good for PCOS?

Yes, this Potatoes in Yogurt curry - Dahi Aloo - By Vahchef @ vahrehvah.com recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Cook Another PCOS-Friendly Dinner

Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.

PCOS Friendly Garlic Butter Naan Bread PCOS Friendly Piadina Romagnola Recipe PCOS-Friendly Pão de Queijo (Brazilian Cheese Bread) PCOS-Friendly Pão Alentejano (Portuguese Country Bread) PCOS-Friendly Parotta (Indian Layered Flatbread) PCOS-Friendly Pan de Bono (Colombian Cheese Bread)

Browse All Dinner Recipes