Masala Mathri Recipe with Philips Air Fryer by VahChef - PCOS-Friendly Recipe

Masala Mathri Recipe with Philips Air Fryer by VahChef
Dinner

This Masala Mathri Recipe with Philips Air Fryer by VahChef is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • See video for ingredients

Instructions

  1. See video for instructions
Mathi is popular Indian sytle tea time Crisp and savory deep fried Indian crackers, made with flour and spices http://www.vahrehvah.com/mathri-masala-airfryer Ingredients All-purpose flour 1 Cup Salt 1 Pinch Cumin seeds 1/4 Teaspoons Ajwain seeds 1/4 Teaspoons Coriander seeds, crushed 1/2 Teaspoons Chilli flakes 1/2 Teaspoons Pepper powder 1/2 Teaspoons Ghee 1-2 Teaspoons Water 1/2 Cup Directions: 1. In a mixing bowl, add in the flour, pinch of salt, cumin seeds, ajwain seeds, crushed coriander seeds, chilli flakes, pepper powder and ghee. 2. Combine all the ingredients and knead to make stiff dough adding enough water. 3. Take a portion of the dough and roll into a big chapatti. With help of the biscuit cutter, cut into round shape and keep aside. 4. Preheat the airfryer at 180 degree C for 3 minutes. 5. Remove the basket and arrange the biscuits and air fry at 180 degree C for 4 minutes. 6. Open the basket, turn the mathris and again air fry for another 4 minutes. 7. Remove, allow cooling and serving. Reach vahrehvah at Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/

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Frequently Asked Questions

Yes, this Masala Mathri Recipe with Philips Air Fryer by VahChef recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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