A Gluten Free and Dairy Free Guide to PCOS
Discover how to manage PCOS with a gluten and dairy free diet. Learn practical tips, meal ideas, and science-backed strategies for better hormone balance.
These patriotic fries are fun to share and perfect for a Fourth of July BBQ.
1/2 cup apple pie filling
1/2 cup cherry pie filling
1/2 cup blueberry pie filling
3 boxes Pillsbury™ refrigerated pie crusts, softened as directed on boxes
1 egg, beaten
Red, white and blue coarse sugar crystals
1 1/2 cups powdered sugar
Water
Red and blue food color
Heat oven to 350 °F. Line large cookie sheet with cooking parchment paper.
Crush, process or blend each of the pie fillings until semi-smooth and spreadable.
Unroll pie crusts. Spread each flavor pie filling onto each of 3 crusts. Top each with 1 remaining pie crust, gently pressing to seal. Brush beaten egg evenly over top of each; sprinkle with their matching color sugar crystals.
Cut each filled pie-crust stack into 1-inch-wide strips. Cut each strip once crosswise so “fries” aren’t too long. Place in single layer on cookie sheet.
Bake about 20 minutes or until light golden brown. Remove from cookie sheet to cooling rack. Cool.
Meanwhile, in each of 3 separate bowls, stir together 1/2 cup of the powdered sugar with a few drops of water, stirring just until thick. Leave 1 bowl with white dipping glaze. To make blue and red dipping glazes, stir a few drops of blue and red food color into each of the 2 remaining glazes.
Serve “fries” with dipping glazes.
Serving Size: 12
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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