Lil Cheddar Meat Loaves Recipe - PCOS-Friendly Recipe

Lil Cheddar Meat Loaves Recipe
Servings: 8
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1 large egg
  • 3/4 cup milk
  • 1 cup (4 ounces) shredded cheddar cheese
  • 1/2 cup quick-cooking oats
  • 1/2 cup chopped onion
  • 1/2 teaspoon salt
  • 1 pound ground beef
  • 2/3 cup ketchup
  • 1/2 cup packed brown sugar
  • 1-1/2 teaspoons prepared mustard

Instructions

  1. In a large bowl, whisk egg and milk. Stir in the cheese, oats, onion and salt. Crumble beef over mixture and mix well. Shape into eight loaves; place in a greased 13x9-in. baking dish. In a small bowl, combine the ketchup, brown sugar and mustard; spoon over loaves.
  2. Bake, uncovered, at 350 ° for 25-30 minutes or until no pink remains and a meat thermometer reads 160 °.

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