Lil Cheddar Meat Loaves Recipe - PCOS-Friendly Recipe
This Lil Cheddar Meat Loaves Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 large egg
- 3/4 cup milk
- 1 cup (4 ounces) shredded cheddar cheese
- 1/2 cup quick-cooking oats
- 1/2 cup chopped onion
- 1/2 teaspoon salt
- 1 pound ground beef
- 2/3 cup ketchup
- 1/2 cup packed brown sugar
- 1-1/2 teaspoons prepared mustard
Instructions
- In a large bowl, whisk egg and milk. Stir in the cheese, oats, onion and salt. Crumble beef over mixture and mix well. Shape into eight loaves; place in a greased 13x9-in. baking dish. In a small bowl, combine the ketchup, brown sugar and mustard; spoon over loaves.
- Bake, uncovered, at 350 ° for 25-30 minutes or until no pink remains and a meat thermometer reads 160 °.
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Frequently Asked Questions
Yes, this Lil Cheddar Meat Loaves Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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