PHILIPS AIR FRYER TIFFIN BOX BIRYANI (DHABBA BIRYANI) - PCOS-Friendly Recipe

PHILIPS AIR FRYER TIFFIN BOX BIRYANI (DHABBA BIRYANI)
Dinner

This PHILIPS AIR FRYER TIFFIN BOX BIRYANI (DHABBA BIRYANI) is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • See video for ingredients

Instructions

  1. See video for instructions
Dabba biryani is an innovative way of preparing Biryani using air fryer which is best suited for even heating of the box from all sides for that perfect Biryani. http://www.vahrehvah.com/philips-air-fryer-tiffin-box-biryani Ingredients Chicken boneless 200 Grams Chilli powder 1 Teaspoons Garam masala 1/2 Teaspoons Turmeric 1 Pinch Green chilli paste 1 Teaspoons Mint chopped 1 Bunch Coriander chopped 1 Numbers Green chilli 4 Numbers Ginger garlic paste 1 Teaspoons Shahi jeera 1/4 Teaspoons Ghee 1 Teaspoons Lime juice 1/2 Numbers Salt 1 0 Curd 1 Cup Cooked rice 2 Cup Fried onions 1/2 Cup Saffron water 1 Teaspoons Directions: 1. Take a bowl and add boneless chicken, chilli powder, garam masala powder, turmeric, chilli paste, chopped mint, chopped coriander, slit green chilli, ginger garlic paste, shahi jeera, ghee, lime juice & salt then mix it, add curd and 2. mix it well again put the marinated chicken in a bowl. 3. Add some curd in the rest of the masala mix it well. 4. In a tiffin box add 70 % of cooked rice, fried onions, curd mixture repeat the process again to form layer add marinated chicken pieces again add fried onions also add saffron water on top of it. Seal the box now and just keep it in the air fryer. 5. Cook at 180 degree C for the first 5 minutes then at 140 degree C for 10 to 15 minutes. 6. After 15 minutes switch off the air fryer and let it rest for 5 minutes. 7. Serve hot. Reach vahrehvah at Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

1
Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals
2
Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule
3
Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in
Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Yes, this PHILIPS AIR FRYER TIFFIN BOX BIRYANI (DHABBA BIRYANI) recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Register or log in to add a comment