Crunchy Korean Peanut Cookies (Matdongsan: 맛동산) - PCOS-Friendly Recipe

Wind down your day with this nourishing korean Crunchy Korean Peanut Cookies (Matdongsan: 맛동산). A well-balanced dinner is essential for women managing PCOS, as it supports overnight hormone regulation and helps prepare the body for restful sleep. This recipe combines wholesome ingredients that support both satiety and metabolic health.

This recipe pairs well with a side of leafy greens or a simple mixed salad to add extra fiber and micronutrients to your dinner.

Today I'm going to show you how to make a crunchy Korean peanut cookie that a lot of Koreans grew up with, including me! They're called Matdongsan (맛동산) cookies, and were created in 1975 by the Haitai company. It's a fried cookie covered in a light coating of sticky syrup. They are crunchy, nutty, sweet and irresistible. Here's the recipe: http://www.maangchi.com/recipe/matdongsan When I first tried these cookies I couldn't believe such a delicious thing existed in the world!