Wind down your day with this nourishing japanese How to make Ramen noodle かんたん醤油ラーメン. A well-balanced dinner is essential for women managing PCOS, as it supports overnight hormone regulation and helps prepare the body for restful sleep. This recipe combines wholesome ingredients that support both satiety and metabolic health.
This recipe pairs well with a side of leafy greens or a simple mixed salad to add extra fiber and micronutrients to your dinner.
Ingredients
Instructions
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1
See video for instructions
Ramen that you go eat at some ramen shop, they usually take plenty of times to make soup.I don't have energy to spend a lot of times to make soup. So here is recipe you can make it so fast. But it tastes good. Trust me, it's not bad taste, it is good!
Ingredients for soup (seving 1) （一人分）
: 300ml water （300ml 水）
: 2-3 tbsp mentsuyu or soy sauce （大2～3 めんつゆか醤油 ）
: 2 tsp (Chinese) chicken stock powder （小2 鶏がらスープの素）
: A little grated ginger and garlic （少量 おろし生姜とにんにく）
: A little sesami oil （少量のごま油）
: Raw ramen noodle （市販の生麺）
Topping I added:
: Half boiled egg
: Small cut konegi
: Chicken char sui http://www.youtube.com/watch?v=6Sq68TYx8iI&feature=channel
: Narutomaki (white/pink stuff)
*We just buy it. We don't usually make naruto at home.
BGM by 甘茶の音楽工房
http://amachamusic.chagasi.com/
*You can use soy sauce instead of mentsuyu.
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Frequently Asked Questions
Is How to make Ramen noodle かんたん醤油ラーメン good for PCOS?
Yes, this How to make Ramen noodle かんたん醤油ラーメン recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
How long does it take to make How to make Ramen noodle かんたん醤油ラーメン?
This recipe takes about 5 minutes total. Prep time is 5 minutes. It makes 2 servings, so you can meal prep for multiple days.
Can I eat this for Dinner with PCOS?
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
How do I fit this recipe into a PCOS meal plan?
This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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