California Roll Recipe - Japanese Cooking 101 - PCOS-Friendly Recipe

Wind down your day with this nourishing japanese California Roll Recipe - Japanese Cooking 101. A well-balanced dinner is essential for women managing PCOS, as it supports overnight hormone regulation and helps prepare the body for restful sleep. This recipe combines wholesome ingredients that support both satiety and metabolic health.

This recipe pairs well with a side of leafy greens or a simple mixed salad to add extra fiber and micronutrients to your dinner.

Recipe here: http://www.japanesecooking101.com/california-roll-recipe/ Connect with us on Facebook! https://www.facebook.com/JapaneseCooking101 This video will show you how to make California Roll, the most popular sushi in the U.S. It's easier to make than you think, only if you watch this video:) The recipe by Noriko & Yuko of Japanese Cooking 101 (http://www.japanesecooking101.com) We only use ingredients you can easily find!