Lunch: Sweet & Savory Slaw compliments of Dannon® Light and Fit® Greek Yogurt

Traditional coleslaw is often drenched in creamy dressing. But this slaw recipe is a better-for-you option and is lightly coated in a yogurt-based dressing.

This recipe includes superfoods such as:

Apples

Health benefits of Sweet & Savory Slaw compliments of Dannon® Light and Fit® Greek Yogurt

Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)

Ingredients

1 (5.3-ounce) container Dannon® Light & Fit® Vanilla or Strawberry Greek Nonfat Yogurt
2 tablespoons cider vinegar
1 teaspoon Dijon mustard
Salt and pepper, to taste (optional)
6 cups shredded cabbage
1 cup diced apples (1 medium)
½ cup minced scallions
½ cup toasted, sliced almonds

Instructions

In a bowl combine the Light & Fit® Greek Yogurt, vinegar, mustard, salt, and pepper, and mix well. Add the remaining ingredients and toss to coat. Let the slaw stand at least 20 minutes (or longer) before serving.