PCOS Meal Planner

Lunch: Sweet & Savory Slaw compliments of Dannon® Light and Fit® Greek Yogurt

Traditional coleslaw is often drenched in creamy dressing. But this slaw recipe is a better-for-you option and is lightly coated in a yogurt-based dressing.

This recipe includes superfoods such as:

Apples

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Ingredients

1 (5.3-ounce) container Dannon® Light & Fit® Vanilla or Strawberry Greek Nonfat Yogurt
2 tablespoons cider vinegar
1 teaspoon Dijon mustard
Salt and pepper, to taste (optional)
6 cups shredded cabbage
1 cup diced apples (1 medium)
½ cup minced scallions
½ cup toasted, sliced almonds

Instructions

In a bowl combine the Light & Fit® Greek Yogurt, vinegar, mustard, salt, and pepper, and mix well. Add the remaining ingredients and toss to coat. Let the slaw stand at least 20 minutes (or longer) before serving.

Share Sweet & Savory Slaw compliments of Dannon® Light and Fit® Greek Yogurt

Sweet & Savory Slaw compliments of Dannon® Light and Fit® Greek Yogurt

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Nutrition Facts

Serving Size: 4

Amount Per ONE Serving
Calories 130 kcal
Fat 6 g
Carbohydrate 16 g
Protein 7 g
Saturated Fat 0.5 g
Sodium 65 mg
Sugar 9 g
Fiber 5 g

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