Cucumber & Turkey Tea Sandwiches
Nutrition per Serving
230
Calories
20g
Protein
26g
Carbs
4.5g
Fat
This recipe is super easy, but full of crunch, flavor, and freshness.
Ingredients
4 slices whole-wheat bread
4 teaspoons 1/3 less fat garden vegetable cream cheese
½ cucumber, peeled and thinly sliced (about 18 slices total)
4 ounces reduced-sodium turkey deli meat
Instructions
Spread 2 teaspoons cream cheese on 1 slice of bread. Then top with about 6-9 cucumber slices, 2 ounces turkey meat, and another slice of bread. Cut the sandwich at a diagonal into 4 pieces.
Repeat this procedure for the second sandwich.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment