Garden Bean Salad Recipe - PCOS-Friendly Recipe
This Garden Bean Salad Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 can (16 ounces) kidney beans, rinsed and drained
- 2 cans (15-1/4 ounces each) lima beans
- 1 can (14-1/2 ounces) cut green beans
- 1 can (14-1/2 ounces) cut wax beans, drained
- 1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
- 1 large green pepper, chopped
- 3 celery ribs, chopped
- 1 jar (2 ounces)sliced pimientos, drained
- 1 bunch green onions, sliced
- 2 cups white vinegar
- 2 cups sugar
- 1/2 cup water
- 1 teaspoon salt
Instructions
- Drain all beans; place in a large bowl. Add the green pepper, celery, pimientos and green onions; set aside. Bring remaining ingredients to a boil in a heavy saucepan; boil for 5 minutes. Remove from heat and immediately pour over vegetables.
- Refrigerate several hours or overnight. Serve with a slotted spoon.
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Frequently Asked Questions
Yes, this Garden Bean Salad Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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