Zucchini Fritters with Avocado Dill Dip
Nutrition per Serving
350
Calories
10g
Protein
30g
Carbs
20g
Fat
Grocery list: zucchinis, almond flour, eggs, salt, pepper, avocado, Greek yogurt, fresh dill, lemon, olive oil. The zucchinis and avocado have a low Glycemic Index (GI), making this recipe suitable for PCOS.
Ingredients
2 medium zucchinis (500g), 1/2 cup almond flour (60g), 2 eggs, 1/2 teaspoon salt, 1/4 teaspoon pepper, 1 ripe avocado, 1/2 cup Greek yogurt (120g), 1 tablespoon fresh dill, 1 tablespoon lemon juice, 1 tablespoon olive oil
Instructions
1. Grate the zucchinis and squeeze out the excess moisture. 2. Mix the grated zucchini, almond flour, eggs, salt, and pepper. 3. Heat the olive oil in a pan. 4. Scoop the zucchini mixture into the pan and flatten into fritters. 5. Cook until golden brown on both sides. 6. Blend the avocado, Greek yogurt, dill, and lemon juice to make the dip. 7. Serve the fritters with the dip.
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