Feta and Olive Stuffed Mini Bell Peppers
Nutrition per Serving
250
Calories
10g
Protein
20g
Carbs
15g
Fat
This recipe includes mini bell peppers, feta cheese, kalamata olives, fresh parsley, olive oil, and black pepper. The peppers have a low GI, making this a great choice for those with PCOS.
Ingredients
12 mini bell peppers, 1 cup crumbled feta cheese (150g), 1/2 cup chopped kalamata olives (75g), 1/2 cup chopped fresh parsley (30g), 1 tablespoon olive oil (15ml), 1/2 teaspoon black pepper (1g)
Instructions
1. Preheat your oven to 400°F (200°C). 2. Cut off the tops of the peppers and remove the seeds. 3. In a bowl, mix the feta, olives, parsley, olive oil, and black pepper. 4. Stuff each pepper with the feta mixture. 5. Place the peppers on a baking sheet and bake for 15-20 minutes, or until the peppers are tender and the feta is golden.
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