If You Have PCOS and Want Protein Pancakes Stick to This
Protein pancakes can be a perfect breakfast option for women with PCOS
If you like bacon, you'll love this pizza that's also low carb.
4 oz shredded mozzarella cheese, part skim
14 medium slices bacon
1/2 cup mushrooms, sliced
2 tbsps tomato paste
1. Preheat the oven to 400 °F (200 °C).
2. Place seven slices of bacon on a cookie sheet so they are right next to each other. Weave the other seven slices into these, so you end up with a woven square of bacon. Bake this in the oven for 20 minutes.
3. Remove the bacon from the cookie sheet and remove the excess fat with kitchen towel. Reduce oven temperature to 325 °F (160 °C).
4. Spread a layer of tomato paste on the bacon, and add your toppings. Place topped pizza back in oven for 10-15 minutes.
Serving Size: 2
Amount Per ONE Serving | ||
---|---|---|
Calories 894 kcal | ||
Fat 80.68 g | ||
Carbohydrate 7.62 g | ||
Protein 33.58 g | ||
Iron 17 mg | ||
Calcium 93 mg | ||
Cholesterol 144 mg | ||
Monounsaturated Fat 34.38 g | ||
Polyunsaturated Fat 8.32 g | ||
Saturated Fat 29.55 g | ||
Sodium 1854 mg | ||
Sugar 3.16 g | ||
Potassium 590 mg | ||
Vitamin A 23 mcg | ||
Vitamin C 12 mg | ||
Fiber 1.6 g |
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