Manchego and Quince Paste Stuffed Dates
Nutrition per Serving
200
Calories
4g
Protein
30g
Carbs
8g
Fat
Grocery list: Medjool dates, Manchego cheese, quince paste, almonds. The GI of dates is 42, which is considered low, making them a good choice for PCOS.
Ingredients
12 Medjool dates (pitted), 1/4 cup Manchego cheese (shredded), 1/4 cup quince paste, 1/4 cup almonds (chopped)
Instructions
1. Preheat your oven to 350°F (175°C). 2. Slice each date open lengthwise, but don't cut all the way through. 3. Stuff each date with a small amount of Manchego cheese and quince paste. 4. Top each date with chopped almonds. 5. Bake for 10 minutes or until cheese is melted. Serve warm.
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